Staying Fit Has Never Been Easier at our Naples Florida Fitness Center
Enjoy our fully-equipped Naples Florida fitness center. Take in
the views of the coast while you stay fit on our state-of-the-art
equipment. Relax in a hot sauna. Or take a steam to soothe aching
muscles. Keeping your workout routine is made simple at our expansive
Naples FL fitness center.
- 8,000-square-foot fully-equipped exercise facility
- LifeCycles with integrated LCD screen
- Summit climbers with integrated LCD screens
- Recumbent LifeCycles with Integrated LCD screens
- Treadmills with Integrated LCD screens
- Cross-trainers with Integrated LCD screens
- Assorted strength machines and fitness accessories, and dumbbells from 5-50 lbs
- Sauna and steam room
Hours of operation:
The Fitness Center is open to guests and Premiere members 24 hours per day Sauna and steam facilities are available 8 a.m. until 8 p.m.
Any hotel guest age 16 & 17 may use the fitness facility with parental supervision. Children under the age of 16 are not permitted in the fitness facility or to use the fitness equipment.
Available Upon Request
Personal Training
Work one-on-one with a Personal Trainer to develop your mind and your body. During your session,
receive guidance on your workout regime, your diet, or your health goals and walk away with the tools
to start a new, healthier life. A wide variety of times are available. Contact Golden Door spa at
239.594.6321 to schedule your session. Please book no less than 24 hours prior to your preferred
session time. Cost is $85 for one person per hour. Special pricing available for a purchase of a
series of sessions and also for “Buddy” sessions.
Weekly Fitness Classes
Tuesday
"Core Strengthening (Pilates)" - 8:00 am - 9:00 am
Tone muscles and improve posture, flexibility, and balance through exercise that strengthens your body's core.
Wednesday
"Power Circuit Training" - 9:00 am - 10:00 am
This high-intensity workout helps develop your ideal physique through exercises that incorporate strength and cardio training.
Thursday
"Core Strengthening (Pilates)" - 8:00 am - 9:00 am
Tone muscles and improve posture, flexibility, and balance through exercise that strengthens your body's core.
Friday
"Core Strengthening (Pilates)" - 8:00 am - 9:00 am
Tone muscles and improve posture, flexibility, and balance through exercise that strengthens your body's core.
"Power Circuit Training" - 9:00 am - 10:00 am
This high-intensity workout helps develop your ideal physique through exercises that incorporate strength and cardio training.
Please contact Golden Door Spa with any questions - 239.594.6321
*All new exercise regimens should be consulted with your physician first.
Click here for more about the Outdoor Activities Available at the Florida Beach Resort.
A Fully-Equipped Naples FL Fitness Club
Experience the contemporary approach to hospitality of Naples
Grande Beach Resort – offering eco-chic style and an acclaimed
Naples Florida fitness center. Book your modern hotel reservations
online for
our Best Rates Guaranteed.
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